TIME TO TAKE CONTROL
WE CAN HELP YOU TO
LIVE YOUR BEST LIFE
At Be Fearless we believe that everyone has infinite potential. Our aim is to help as many people as possible to realise their own greatness and live their best life.
We encourage people to look within, to break through self-limiting beliefs and to experience and live life to its fullest.
We use Mindfulness, Hypnotherapy, TimeLine Therapy and NLP/ Performance Coaching to support you in making changes in your personal and professional life. This unique combination of Mindfulness and Coaching techniques is what makes this transformational process so powerful.
We will empower you to navigate this ever changing world with ease, achieve what you want and become the best version of yourself.
Mindfulness gives you the resilience to deal with life’s difficulties, truly appreciate life’s joys and heightens your capacity for intuition and creativity.
"Mindfulness means paying attention in a particular way; on purpose, in the moment, and non-judgmentally"
Jon Kabat Zinn
Mindfulness is about being more fully present in our lives, embracing all our experiences, and changing our relationship towards our thoughts.
Mindfulness has been linked to greater well-being and is recommended by NICE (National Institute for Health and Care Excellence)
If greater well-being isn’t enough of an incentive, scientists have now discovered that mindful practice also helps to improve physical health, with many top athletes using it to enhance their performance.
A mindful practice is beneficial in so many ways, here are just a few examples:
Develop a resilient mindset
Rise above fear, doubt and insecurity
Reduce stress and worry
Develop self-acceptance and self-compassion
Break self-defeating habits
Improve performance in sport
Create a rich, full and meaningful life
WHAT IS MINDFULNESS AND HOW DOES IT BENEFIT YOU?
WHAT IS NLP COACHING AND HOW DOES IT BENEFIT YOU?
If you are looking to develop a deeper understanding of your own abilities as well as build self-confidence then NLP (Neuro-Linguistic Programming) will assist you as you learn to master your mind and unlock your true potential.
Through using NLP techniques you will eliminate self-limiting beliefs, increase confidence, clear your path and propel towards achieving the life you want.
NLP, Time Line Therapy and Hypnotherapy are inseparable, each becomes more powerful when used in combination with the other. When you add Mindfulness into the mix, it takes the transformation process to a whole new level!
The benefits include:
Change, adapt or eliminate behaviors
Choose your mental, emotional and physical state at any time
Communicate more effectively with anyone you meet, even yourself!
Remove limiting beliefs
Improved performance in academia, work and sports
Improves memory recall